#19. How to reframe negative thoughts | Overcoming self-sabotage series

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#19. How to reframe negative thoughts | Overcoming self-sabotage series

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About this listen

Day 10 of the overcoming self sabotage series here on THAP. In this episode I share my script for reframing negative thoughts, so that you can train your brain to stop executing self-sabotaging behaviours.

I hope this episode helps your journey towards creating a meaningful, fulfilling and enjoyable life for yourself and your people

Ps:

VIEW THE SCRIPT FOR REFRAMING SELF-SABOTAGING THOUGHTS HERE https://www.canva.com/design/DAF1ZCMVwQM/AoFKEvA8BiEsY9Ne2IRGYQ/view?utm_content=DAF1ZCMVwQM&utm_campaign=share_your_design&utm_medium=link&utm_source=shareyourdesignpanel

and follow me on instagram here: https://instagram.com/thehappyachieverproject

I appreciate the support

Xx

Your Mindset Mentor

Chioma

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