#2 - What is The Zone?
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#2 - What is The Zone?
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About this listen
Most people think the zone is something that you just stumble across sometimes. They use breathing techniques and meditation to try to get themselves into The Zone, but more often than not, it doesn't work. Quite often, an athlete goes into a game and it becomes hit and miss for them.
I had no idea what happened in my mind and body that allowed my full ability to rise to the surface during The World Series. But I thought to myself: "If I had that experience once, why can't I experience it all the time?"
That led me to discover what The Zone is really all about, and how most people perceive The Zone inaccurately.
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