20 : Half Marathon Recap - YOU ARE CAPABLE OF MORE! cover art

20 : Half Marathon Recap - YOU ARE CAPABLE OF MORE!

20 : Half Marathon Recap - YOU ARE CAPABLE OF MORE!

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I PR'd my half marathon (1:43:15)! Today we chat about pre-race fuel, th non-existent warm-up, the hamstring snap at 8.73 miles, and how I ran with a pacer who had never paced a race before.

1st in my age group out of 25

2nd overall female out of 181

52nd overall runner out of 480 in the half marathon

MY APP SUBSCRIPTION - For the woman who wants to be strong, conditioned, and actually ✨look fit✨

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