20 Questions to Move Yourself (Journal with me)
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20 Questions to Move Yourself (Journal with me)
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About this listen
In this episode, Bailey walks through a journaling practice focused on becoming the version of yourself who creates change through regulation and embodiment. She breaks down four core pillars: awareness, acceptance, alignment, and embodiment, and explains how each supports clearer decisions and sustained momentum.
Follow the show on Instagram: @baileyguilloud.
Email the show: bailey@fourthstate.net.
Visit the show's website: www.fourthstate.net.
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