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20 Sum Things

20 Sum Things

Written by: Tico Phillips
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About this listen

 No one has it all figured out in their 20s — so let’s talk about it. 20 Sum Things is my space to explore the highs, the lows, and everything that comes with being a modern-day 20-something. Across 20 episodes, I dive into topics every young adult can relate to — relationships, trauma, self-discovery, and more. Sometimes it’s just me sharing my thoughts; other times, I’m joined by a friend for an open and honest conversation about what it means to navigate life when you're still figuring out who you are.

If you're interested in deeper reflections, behind-the-scenes thoughts, and bonus content, feel free to check out the 20 Sum Things blog on Substack at https://substack.com/@twentysumthings.Copyright Tico Phillips Politics & Government Relationships Social Sciences
Episodes
  • Episode 20: Self Love

    Episode 20: Self Love
    Aug 22 2025
    In our final episode of 20 Sum Things, we’re diving deep into the journey of self-love, what it really means, why it feels so hard sometimes, and how we can begin to practice it in our everyday lives. From unlearning the lies we’ve been told about our worth to finding little ways to show up for ourselves with kindness, this conversation is all about reminding you that you are enough, just as you are. Whether you’re in the middle of healing, figuring yourself out, or simply needing a gentle reminder today, this episode is a safe space to breathe, reflect, and reconnect with yourself.
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    33 mins
  • Episode 19: Purpose

    Episode 19: Purpose
    Aug 21 2025
    What are we really here for? In this episode of 20 Sum Things, I am joined by Cervantes for an honest conversation about purpose, the search for legacy, and what it really means to live a fulfilling life in your 20s. Join us as we discover that It’s not about having the answers, it’s about asking the questions and finding meaning along the way.
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    1 hr and 3 mins
  • Episode 18: Aging

    Episode 18: Aging
    Jul 27 2025
    In this episode, Nadi and I unpack the quiet, complicated reality of getting older, not just in years, but in perspective. In a world that often glorifies youth, we reflect on how aging isn’t something to fear, but something to honor. From confronting mortality and milestones to redefining what “growing up” actually looks like in your late twenties, this conversation is a reminder that surviving is sacred, and evolving is its own kind of triumph.
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    1 hr and 15 mins
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