207. How to Know the Difference Between a Yes and a No

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

207. How to Know the Difference Between a Yes and a No

Listen for free

View show details

About this listen

We've all experienced the struggle of trying to figure out whether something is a "yes" or a "no." In this episode, I dive into how to discern the difference between what aligns with your core desires and values and what doesn't. You might think it's obvious, but in reality, it can be surprisingly tricky.

The tension between saying yes when you really mean no — or vice versa — often stems from years of socialization, external expectations, and learned behaviors. The good news is, it's possible to regain clarity and trust your intuition again. I'll share why our ability to differentiate a true yes from a no becomes clouded over time, and how you can begin to tune back into your inner wisdom.

Get full show notes, transcript, and more information here: https://habitsonpurpose.com/207

Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/

No reviews yet