21 - Preconception Care
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21 - Preconception Care
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About this listen
Anni shares her journey to conceiving Henry and the wisdoms she has collected along the way. Lydia gives her perspective as a Nutritional Therapy Practitioner on preconception.
Topics discussed:
- Hormonal Contraception and how it depletes the body
- Health Imprinting - how the state of the parents health impacts the childs health and generations to come
- The importance of eating enough!
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