210. Joan Explores IFS - Part 2
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
210. Joan Explores IFS - Part 2
-
Narrated by:
-
Written by:
About this listen
In this follow-up session with my friend and IFS therapist Dr Risa Adams, I explore my complicated relationship with anger—an emotion I've spent most of my life suppressing and fearing. After a conflict with my husband revealed layers of resentment and shame, I discovered that my anger isn't the enemy I thought it was; it's actually a protective part trying to keep me safe and advocate for my authentic voice. This conversation opened my eyes to the possibility that I don't have to choose between being loving and being honest; I can honor all my parts and still show up with integrity.
Learn more about Hippocratic Collective: https://hippocraticcollective.org/
Connect on Instagram: https://www.instagram.com/joanchanmd
adbl_web_anon_alc_button_suppression_c
No reviews yet