#22 - October AMA
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
#22 - October AMA
-
Narrated by:
-
Written by:
About this listen
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
00:00:00 Intro
00:00:42 Update on fatherhood
00:04:12 Simon - Practical resources on Stoicism
00:08:53 Rose - Exercises for hypermobile shoulders
00:14:07 Alexander - Utility of ARCing and 4x4s
00:17:27 Andrew - Hamstring rehab and heel hook training
00:22:08 Max 1 - Approach to projecting as a dad
00:28:44 Jantina - Sport climbing with someone who climbs at a different level
00:35:49 Max 2 - Managing climbing alongside major life changes
No reviews yet