#22 Q&A with Lotte
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About this listen
In this thought-provoking episode, Lotte answers some questions we've received. From overcoming self-sabotage to finding your confidence in the gym, this chat is full of those lightbulb moments that’ll help you transform not just your body, but the way you think. Whether you’re just starting out or you’ve tried every diet under the sun, this episode is here to remind you: you’re not broken, you’re just human.
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