#23 Q&A with Rich
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#23 Q&A with Rich
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About this listen
In this no-fluff Q&A, Rich dives into the questions received by our listeners — from fat loss myths to sustainable strategies that actually work in real life.
The two most commonly asked questions are:
- How to lose fat and actually keep it off.
- Do you really need to track every calorie forever?
Rich shares simple, actionable advice with zero guilt-tripping — just smart, sustainable guidance for people who want results and a life.
Tune in now, your transformation might just start here.
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