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23 : Workouts + Nutrition During My Two Pregnancies
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23 : Workouts + Nutrition During My Two Pregnancies
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I’m sharing everything: what I ate (this will shock you), my training schedule, and how I had to scale back. Two very different pregnancies, two very different stories.
PRE + POSTNATAL PROGRAMS
INSTAGRAM POST - 12 things I did to mitigate pain
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