26. Boss Up or Get Out w/ Emma Lindsay
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26. Boss Up or Get Out w/ Emma Lindsay
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About this listen
SO FREAKING PUMPED to have Future Performance coach, podcast host, and all around badass female Emma Lindsay on the podcast to shower us with knowledge. Emma comes with 9+ years of experience in the health and wellness arena (seriously, her list of certifications will leave you speechless). We dive into a ton of topics, but some we hit on the most include:
- starting a podcast centered around women's empowerment (and the haters that pop up from that)
- body image and being a woman in strength and conditioning, as well as the dangers of overtraining
- getting divorced young and navigating the dating scene as a successful, driven, and independent woman
As women, it's important we surround ourselves with other inspiring, confident, and empowering women. Emma is this for me and, hopefully, now for you too :)
⚡️ Song of the Week: Honeypie//JAWNY
⚡️ Netflix Movie Rec: The Last Letter from your Lover
⚡️ New Music Artist: Lane 8
⚡️ Emma's Book Rec: What I Know For Sure//Oprah
⚡️ Instagram: @emma_k_lindsay @womengettingwoke
⚡️ Women Getting Woke Podcast
If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)