3. Feelings as Motivation
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3. Feelings as Motivation
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About this listen
I was just thinking about what motivates us to get up off the couch and take action and I've been spending a lot of time thinking about old stories I used to tell myself about my ability to finish something. Maybe they aren't all true. And maybe, they are. And maybe that's perfectly okay.
In this episode, we're exploring:
- doing things you want to do, not have to do
- how you can skip the guilt and focus on how you actually want to feel
- why following our feelings can be more honest than external motivators
- being honest about what feelings you're after so you can create more of them
If you want to learn more about how I'm using self-reflection and story-telling to explore my life and its meaning, check out my blog. Feel free to join my mailing list or one of my 5-day challenges to help you explore your thoughts in this way.
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