3. How Confidence Is Lost & What To Do About It
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3. How Confidence Is Lost & What To Do About It
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About this listen
Confidence doesn't disappear because of pressure, it disappears after mistakes. In this episode, Coach David breaks down how confidence is actually lost, why it feels so fragile in high-stakes moments, and how to recover it quickly and in the moment. You'll learn a simple, practical confidence reset that works for students, athletes, professionals, and anyone who needs to perform when it matters most.
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