3 Simple Beauty Rituals That Feel Like Therapy
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3 Simple Beauty Rituals That Feel Like Therapy
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About this listen
Ever notice how doing your skincare, brushing your teeth, or washing your hair can instantly shift your mood?
That’s because beauty isn’t just surface-level — it’s spiritual.
In this episode, Tiffany shares three simple beauty rituals that feel like therapy, helping you slow down, reset, and reconnect with yourself — one ritual at a time.
These aren’t just steps in a routine; they’re small, sacred moments that nurture calm, confidence, and clarity.
Here’s what you’ll hear:
💋 How Tiffany turned her oral care routine into a confidence ritual
💆🏽♀️ The Sunday hair ritual that helps her release stress and protect her peace
🧴 Why keeping skincare simple is the ultimate form of self-love
✨ How beauty rituals can support your emotional wellness and mindset
Whether you’re in your bathroom, on the go, or getting ready for your day — this episode is your reminder that beauty can be healing when you make it intentional.
Because beauty isn’t vanity. It’s how you return to yourself.
Instagram: @tiffanylumpkin
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