3. Wellness as a Birthright
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3. Wellness as a Birthright
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About this listen
What if your wellness comes first? Let's explore the idea of wellness from an anti-oppressive lens. Coming from the trust that your body has a blueprint for your mind, body, and soul's wellness. We'll delve into the different categories within mind, body, and soul; then, what that blueprint might entail. In the end, we'll come together, with some questions to live in as you explore the possibilities.
For outline and vocab: https://salynacole.squarespace.com/ep-3
Spring Equinox Ritual Series:
https://salynacole.squarespace.com/possibilities
Group Program:
https://salynacole.squarespace.com/thriving-foundations-group
1:1 Program:
https://salynacole.squarespace.com/embodiment
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