30. How I Lost 128 Pounds! | Brian Gutierrez
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30. How I Lost 128 Pounds! | Brian Gutierrez
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About this listen
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Brian Gutierrez once weighed 370 lbs. Now he’s at 242.8, and the real win isn’t the number on the scale—it’s the habits, mindset, and self-worth he’s built along the way.
This episode isn’t about quick fixes or miracle pills. It’s about faith, family, community, and the long, messy, beautiful work of turning your health—and your life—in the right direction. Brian’s story is raw, honest, and powerful, and I think you’ll walk away with a little more hope for your own journey.
Find Brian on:
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Donate Your Weight & celebrate your weight loss victories!
(Donate $1.00 for every pound you lose to help fight hunger. Proceeds benefit a food pantry near you!)
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https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"
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