339. Is Pilates Education Increasing Our Risk Of Injury?
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
339. Is Pilates Education Increasing Our Risk Of Injury?
-
Narrated by:
-
Written by:
About this listen
Resources:
- Strength training reduces injury risk substantially here and here and here
- Resistance training itself is a very safe activity here and here
- Foot pronation increases risk of shin splints here, but has no effect on overall injury risk here and there is minimal evidence that any biomechanical variable predicts running injuries here
- Knee valgus does not predict future ACL injury here
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
No reviews yet