36 - Stress Management
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36 - Stress Management
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About this listen
In this week's episode of Patter Chatter, Garrick and Richard cover stress and stress management. Stress is a normal part of life, but too much stress can make us sick, mentally and physically. It's important to learn stress management techniques to prevent stress-induced problems. Richard and Garrick describe stress and stress management and provide techniques to manage and reduce stress.
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