4: Dr Gemma Newman

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4: Dr Gemma Newman

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About this listen

When Suzanne started on her wellbeing journey over two years ago, one of the first books she delved into was written by Dr Gemma Newman, who is today's fantastic guest on the Dare to be Happy Podcast.

Also known as the ‘Plant Power Doctor’, Dr Gemma is a Senior Partner at a family medical practice, plant based advocate and a No.1 best selling author with her first book.

Suzanne delves into Dr Gemma's past and present in medicine and how she has combined her extensive knowledge with a holistic approach to not only help her own patients but also share how simple changes in our diets can combat many common chronic illnesses from diabetes and heart disease to obesity - and the science that explains why it works.

Dr Gemma debunks some common myths about plant based diets including getting enough protein from all the delicious whole foods that are available to us and provides plenty of tips throughout for anyone who is curious about starting a plant based diet.

You can find out more about Dr Gemma Newman here:

Website
https://gemmanewman.com/

Social Links
https://www.instagram.com/plantpowerdoctor/
https://www.facebook.com/plantpowerdoctor/
https://twitter.com/plantpowerdoc

Book - The Plant Power Doctor Book
https://www.penguin.co.uk/books/1120127/the-plant-power-doctor/9781529107746.html

To find out more about Suzanne, check out the Happy Health Club and find Suzanne on Instagram:

The Happy Health Club
https://www.thehappyhealthclub.com/

Social Media Links
https://www.instagram.com/suzi_shaw/

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