#4 - Justas Grainys - Mastering Player Assessments

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

#4 - Justas Grainys - Mastering Player Assessments

Listen for free

View show details

About this listen

In this episode, Justas Grainys — one of the sharpest minds in basketball performance — breaks down the craft of elite coaching. From decoding injury history to building data-driven training programs, he shares how years on the court have shaped his philosophy and sharpened his approach to athlete development.
Justas dives deep into real-world assessment strategies, intelligent conditioning, recovery that actually works, and why continuous education is the true separator for modern coaches. This is a conversation built on experience, precision, and passion for the game.
If you live and breathe high-performance sport, this episode delivers actionable insights you can use tomorrow.

🎧 Listen now on Spotify, Apple Podcasts, and YouTube
🌍 Learn more at escca.net

Chapters

00:26 Exploring Athletic Performance Coaching
01:57 Pre-Season and In-Season Assessments
05:56 Understanding Injury History and Its Importance
09:24 Utilizing Assessment Data for Training Programs
13:18 Post-Game Conditioning and Lifts
16:48 Evolution of Training Philosophy
20:53 Continuing Education and Lifelong Learning

No reviews yet