When I tell people I’m a hypnotist, they usually picture one of two things: stage shows with people clucking like chickens… or some kind of mind control.

In this episode, I’m breaking down what hypnosis actually is, what it isn’t, and how I use it to help clients change their relationship with alcohol.

If you’ve ever wondered why you keep pouring a drink even when you’ve decided not to, this is where hypnosis becomes relevant. Because the problem isn’t a lack of information or lack of willpower. It’s that some behaviors have become so deeply ingrained that we do them on autopilot.

Inside this episode, I cover:

• how your drinking habits get wired into the unconscious;
• what trance really is (and that you're more familiar with it than you might realize)
• what hypnosis actually looks like in practice (no swinging watches in my sessions!);
• how hypnosis can help you change your relationship with alcohol, regardless of what your long-term goals are.

Hypnosis isn’t magic, and it’s not something done to you. It’s a co-creative process that helps you align your behavior with who you actually want to be.

If you’re stuck in knowing what to do but struggling to follow through, this episode will show you a different path to the changes you want to make.

And if you're ready to experience hypnosis for yourself, book a free consultation with me and let's talk!

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Grab my free guide "7 Steps to Kickstart Your Sobriety": https://www.adrianacloud.com/7-steps

Book a free consultation: https://acloudcoaching.as.me/consult

Get in touch with questions or comments: adriana@adrianacloud.com

Follow me on Instagram: @adriana_cloud_