47. Floors & Ceilings: the Goal-Setting Approach That Keeps You Moving All Year
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47. Floors & Ceilings: the Goal-Setting Approach That Keeps You Moving All Year
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About this listen
What actually helps people stay consistent over time? Not more motivation — but a different way of defining success.
In this episode, I share a simple framework I’ve found helpful for holding goals and habits in a way that leaves room for real life, without lowering your standards. It’s not about doing more — it’s about setting things up so you can keep going, even when life doesn’t cooperate.
It’s a gentle addition to your goal-setting — not a reset, not a redo — just a more supportive way to stay with what matters.
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Website: https://simplyalign.com/
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