5 Essential Questions For The Kettlebell Press
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5 Essential Questions For The Kettlebell Press
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In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the critical questions surrounding kettlebell pressing. They emphasize the importance of understanding one's goals, assessing physical preparedness, choosing the right stance, selecting the appropriate clean and grip, and developing a theoretical understanding of the lift. The conversation is rich with insights aimed at helping listeners improve their kettlebell pressing technique and overall strength training approach.
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