In this episode of 5 FAQs by EHN Canada, we sit down with Christina McNeill, Manager of Clinical Services at Acclaim Ability Management, to explore what returning to work after addiction or mental health treatment really looks like. Drawing on her leadership of the Mental Health Ecosystem and her multidisciplinary clinical background, Christina shares practical insights on reintegration, workplace communication, and sustaining recovery in high-pressure environments. This conversation highlights how coordinated care, ongoing therapy, and meaningful social support can help individuals return to work with confidence, without compromising their well-being.

IN THIS EPISODE, WE WILL ANSWER:

• What are the key challenges faced when returning to work after rehabilitation?
• What role does ongoing therapy play in successful reintegration?
• How can one effectively communicate with employers about their return to work after treatment?
• How can one manage workplace stress to prevent relapse?
• What role does social support play in the reintegration process?

To connect with Christina, click here.

To learn more about the work that Christina and the Acclaim Ability family do, click here.

What do you think of the show?

Learn more about EHN Canada and starting your own mental health treatment journey at ehncanada.com.

To learn about how EHN Guardians supports Military, Veterans and First Responder communities, click here: ehnguardians.ca.

In this episode of 5 FAQs by EHN Canada, we sit down with Dr. Ramasubbu, psychiatrist and trauma specialist, to explore trauma and PTSD through a clinical, cultural, and deeply human lens. Drawing on his work supporting members of the Canadian Armed Forces, Dr. Ramasubbu breaks down what PTSD really is, why it affects people differently, and how military culture can shape both help-seeking and recovery. From early intervention to long-term care, this conversation highlights evidence-based approaches that honour both mental health and service.

IN THIS EPISODE, WE WILL ANSWER:

• We hear the term PTSD a lot, but what does it actually mean?
• Why do some people develop PTSD while others, who experience the same event, don’t?
• What role do family and friends play in recognizing trauma or supporting recovery?
• How does military culture impact whether someone reaches out for help?
• What kinds of treatments work for PTSD, especially for people who served in combat?

What do you think of the show?

Learn more about EHN Canada and starting your own mental health treatment journey at ehncanada.com.

To learn about how EHN Guardians supports Military, Veterans and First Responder communities, click here: ehnguardians.ca.

In this episode of 5 FAQs by EHN Canada, we sit down with Jason MacKenzie, leadership coach, author, and grief expert, for an honest conversation about love, loss, and healing. Having endured profound personal tragedy, Jason has transformed his pain into purpose, helping others navigate the complexities of grief with courage and compassion. From understanding how grief evolves over time to learning how to show up for others who are suffering, Jason shares hard-earned wisdom that challenges the myths of “moving on” and redefines what healthy grieving can look like.

IN THIS EPISODE, WE WILL ANSWER:

• How do I know if my grief is progressing healthily?
• How long does grief typically last? Is there a “right” timeline for healing?
• What is somatic experiencing therapy?
• Can grief resurface years after the loss? How should one handle delayed or re-emerging grief?
• How can I support someone who is grieving without saying the wrong thing?
• What role does community play in the grieving process?

What do you think of the show?

Learn more about EHN Canada and starting your own mental health treatment journey at ehncanada.com.

To learn about how EHN Guardians supports Military, Veterans and First Responder communities, click here: ehnguardians.ca.