5 Tips in 5 Minutes podcast with host Mitta Wise and featured guests. Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose For this episode our special guest is - Blaize Hall. Blaize is a Somatics and Communication Expert. She helps people with generational trauma patterns heal their communication through somatic therapy practices, mindset work, and communication strategy. https://www.weepingwillowwellness.com/copy-of-the-whole-body-communicator-p Blaize is also hosting an upcoming FREE summit called the Whole Body Communicator Summit. We are sharing 5 tips relating to the topics on the summit. So make sure you come and listen! https://www.weepingwillowwellness.com/wbc-summit2026

Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General: https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com

*This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs

For this episode our special guest is Liz Bloch. Liz is a life coach who helps people improve their lives by changing how they think, plan, and execute. Her work is built on the belief that you cannot outperform the way you think — and that real change comes from identity-level shifts, not more information.

You can contact her here: https://www.instagram.com/lizblochcoach/

Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General: https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs

5 Tips in 5 Minutes podcast with host Mitta Wise. Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.

Topic Today: Reflect and Refresh 2 Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com

*This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.

#womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks