(#5) Why doing MORE will harm your thyroid & hormones
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(#5) Why doing MORE will harm your thyroid & hormones
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About this listen
I know how confusing and overwhelming hormonal health can feel — because I’ve lived it.
My own journey through hormonal struggles inspired me to create HormonaLove: a space where women can find real, science-backed solutions, and feel deeply supported.
With a background in pharmacy and years of dedicated study in women’s hormonal health, I’m here to help you reconnect with your body — with balance, confidence, and power.
Let’s root into what sets your fire free.
You can find me on:
- Instagram: instagram.com/kasia.hormonalove
If this episode resonated with you, I’d love to invite you to my 21-Day Thyroid Thrive Challenge LIVE – where I’ll show you how simple, science-backed and holistic habits can help you feel lighter, calmer, more confident, and finally bring back your morning energy.
Join the challenge here: hormonalove.com/ttc
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