#51 w/ Silvana Volpe
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#51 w/ Silvana Volpe
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About this listen
Silvana is a 3x CrossFit Games Qualifier and currently the 9th Fittest 65+ Woman in the World. Since joining CrossFit Loco Ocho in 2015, Silvana quickly became a perennial threat to qualify for the CrossFit Games. She walks us through how fitness has always been part of her life and how her daughter Lisa encouraged her to try CrossFit. Enjoy!
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