Episodes

  • 3 / #01 Back in Flow: it's about time!
    Mar 3 2026

    We’re back — and it’s about time. ⏳✨

    Welcome to the comeback episode of 52 Weeks of Flow. We’re kicking things off with something that quietly shapes everything: your relationship with time.

    Have you ever had days where you get an “impossible” amount done effortlessly… and other days where you’re busy nonstop but somehow end up with zero time? In this episode, we unpack why time can feel inconsistent, what’s really happening when your timing feels off, and how major life transitions can distort your sense of momentum, productivity, and presence.

    I’m sharing my personal journey with time distortion and what I’ve learned about Chronos vs. Kairos:

    1. Chronos = linear, clock-based time (schedules, deadlines, productivity pressure)
    2. Kairos = the right moment (intuitive timing, soul timing, divine timing)

    If you’ve been feeling behind, overwhelmed, scattered, stuck in “shoulds,” or trapped in productivity pressure, this episode is your reset. We’ll talk flow, alignment, nervous system regulation, and how to stop treating time like an enemy — and start working with it again.

    🎁 Birthday Month Offer (Limited — 4 spots only):

    3 x 45-minute 1:1 sessions for 555€ (usually the price of ONE session).

    Want to uncover your personal triggers that make time collapse — and learn how to shift them?

    👉 Check this out

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    40 mins
  • 2/ #52 The Frequency of Desire
    Aug 24 2025

    In the powerful Season 2 finale of 52 Weeks of Flow, Bea-Marie Aning dives into one of the most misunderstood forces in a woman’s life — desire.

    We’ve been taught to fear it, shrink it, or “be realistic,” but the truth is: your desire isn’t too much — it’s your compass.

    In this episode, Bea-Marie gets raw and personal, sharing the moment she realized she’d been shrinking her dreams without even speaking them out loud… assuming her family couldn’t handle them, avoiding conflict, and nearly burning everything down in the process. Instead, she found the courage to voice her truth — and discovered that desire can expand everything you love, not threaten it.

    You’ll learn:

    • Why suppressing desire kills your magnetism and leads to burnout or escape fantasies.
    • The energetic and scientific truth about desire as a frequency that shapes reality.
    • How to move from lack to overflow so your desires become magnetic instead of desperate.
    • Practical, body-based tools to make your nervous system feel safe holding more.

    If you’re ready to stop editing yourself for the comfort of others, reclaim the full power of your desires, and live in the magnetic frequency that makes your dreams inevitable — this is your episode.

    🎧 And if you’re ready to turn this from inspiration into embodiment, join Bea-Marie in Magnetic Me — the 9-week journey to regulate your nervous system, expand your capacity, and become the woman whose desires are her normal.

    🔗 Join here → Magnetic Me

    Link to The Glow List

    Link for the Future Self Attunement

    Thank you for being a part of this empowering journey with 52 Weeks of Flow.

    And remember: Stay flowy my friend!

    Subscribe on Apple Podcasts, Spotify, and Audible

    Send us your biggest Take Aways via team@movingriver.com

    Visit www.movingriver.com for more.

    Follow me on my NEW Instagram Account

    Connect on Facebook and check us out on Youtube

    52 weeks of flow is written and produced by Moving River.

    Music by Delicate Beats



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    24 mins
  • 2 / # 51 The Magnetic Myth of Consistency
    Aug 18 2025

    In this eye-opening episode of 52 Weeks of Flow, Bea-Marie Aning challenges one of the most persistent myths in personal growth: the idea that consistency means showing up in the same way, every day, without fail.

    With her signature blend of science, energy work, and embodied wisdom, Bea-Marie reveals why this rigid model — born from old masculine productivity systems - works against the cyclical nature of women’s bodies and energy. Instead of amplifying magnetism, it often drains it.

    Listeners will discover:

    • The biological and energetic reasons women’s magnetism thrives in cycles, not rigid schedules.
    • How forcing output in low-energy phases disrupts the nervous system and repels opportunities.
    • A new definition of consistency — one rooted in devotion to your energy and harmony with your natural rhythm.

    Bea-Marie shares personal stories, practical steps for “magnetic consistency,” and the exact practices she uses to stay in flow without burning out.

    For those ready to uncover their unique energetic blueprint and build unshakable magnetism without forcing or hustling, Bea-Marie invites listeners into Magnetic Me — her 9-week immersion into feminine energy alignment, embodiment, and magnetic attraction.

    Check out Magnetic Me here

    Thank you for being a part of this empowering journey with 52 Weeks of Flow.

    And remember: Stay flowy my friend!

    Suggest a Flow topic via team@movingriver.com

    Visit www.movingriver.com for more.

    Follow me on my NEW Instagram Account

    Connect on Facebook and check us out on Youtube

    52 weeks of flow is written and produced by Moving River.

    Music by Delicate Beats


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    12 mins
  • #50 Feeling Invisible? This Will Make You Shine Again
    Aug 11 2025

    If you’ve been feeling flat, uninspired, or like your magic has faded… you’re not broken — your body is protecting you.

    In this episode of 52 Weeks of Flow, Bea-Marie reveals why your nervous system is the hidden gateway to your magnetism, and how chronic stress, over-giving, and ignoring your body’s rhythms can make you feel invisible — no matter how hard you try to “show up.”

    We’ll explore:

    ✨ The surprising link between your nervous system state and your ability to attract opportunities, clients, love, and creativity.

    ✨ How stress literally scrambles your energetic signal.

    ✨ The fastest ways to reset your body so your magnetism is on again — without more hustle.

    If you’re ready to stop forcing, start receiving, and learn how to keep your energy field magnetic even in chaos… this is the conversation you’ve been waiting for.

    And if you want to go deeper, Magnetic Me is where we turn this from theory into embodiment.

    In 9 weeks, we’ll regulate your nervous system, expand your energetic capacity, and train your body to hold the magnetic frequency that makes success inevitable.

    Doors are open now → join here

    Thank you for being a part of this empowering journey with 52 Weeks of Flow.

    And remember: Stay flowy my friend!

    Suggest a Flow topic via team@movingriver.com

    Visit www.movingriver.com for more.

    Follow me on my NEW Instagram Account

    Connect on Facebook and check us out on Youtube

    52 weeks of flow is written and produced by Moving River.

    Music by Delicate Beats




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    23 mins
  • 2 / #49 Time Is an Illusion: Feel Your Way to Freedom
    Jul 27 2025

    What if time isn’t something you run out of—but something you create?

    In this paradigm-shifting conversation with filmmaker and visionary guide Nick Szymczak, we dive deep into the illusion of time, the emotional key to flow, and the energetic shift that happens when we stop chasing and start aligning.

    Together, we unpack:

    – The concept of “Time Hunt” and the masculine urge to pursue time

    – Why emotions expand or contract your experience of life

    – How aligning your energy collapses timelines (yes, really!)

    – The dance between masculine action and feminine receptivity

    – Joy, sex magic, and what it really takes to create magnetic momentum

    This episode is for the heart-led high achiever, the spiritual seeker, and the woman ready to break up with the 24-hour hustle model and step into timeless flow.

    Are you living... or just measuring?

    Connect to Nick and get this awesome Discount for his 2025 Lisbon Time Hunt here <- with the Discount Code FLOW

    Follow Nick on Instagram

    And if you want to grab the transformative Offer for MAGNETIC ME -> this is where you find it

    Thank you for being a part of this empowering journey with 52 Weeks of Flow.

    And remember: Stay flowy my friend!

    Subscribe on Apple Podcasts, Spotify, and Audible

    Suggest a Flow topic via team@movingriver.com

    Visit www.movingriver.com for more.

    Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience.

    If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop

    There I share all my tools, hardware and software that I use.

    Follow me on my NEW Instagram Account

    Connect on Facebook and check us out on Youtube

    52 weeks of flow is written and produced by Moving River.

    Music by Delicate Beats

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    1 hr
  • #48 Procrastination or Protection What Your Body’s Really Doing
    Jul 24 2025

    What if your so-called procrastination… is actually protection?

    In this deeply honest solo episode, Expansion Mentor Bea-Marie Aning unpacks the hidden wisdom of your nervous system—and why pushing through resistance might be the very thing blocking your flow.

    If you've been feeling tired, unmotivated, or frustrated with yourself for not "doing enough," this conversation will change the way you see everything. You'll learn how the body protects you from burnout, how energetic capacity works (especially for high-achieving women), and why feminine productivity starts with safety, not strategy.

    Weaving together neuroscience, personal stories, and embodiment insights, Bea-Marie guides you to reframe your “lazy” days as sacred pauses—and to finally understand how to work with your system, not against it.

    In this episode:

    • What procrastination really signals (based on Polyvagal Theory)
    • The link between nervous system regulation and accessing flow
    • Why magnetism requires recovery, not more doing
    • A short embodiment practice to come back into alignment

    This is a must-listen for every ambitious woman learning to honor her rhythm and lead from her full truth.

    Ready to deepen your magnetism and stop outsourcing your power?

    Join Magnetic Me and let your nervous system lead the way.

    ➡️ Click here and grab the early bird SPECIAL

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    23 mins
  • 2 / #47 What if midlife isn’t a crisis - but a power portal with Tina K. Kailea
    Jun 13 2025

    What happens when a high-flying German executive burns out, moves to New Zealand, marries a Tongan man, and reclaims her wild woman essence?

    Meet Tina Kap-Kailea—author, speaker, business rebel, and sacred agitator. In this episode of 52 Weeks of Flow, Tina shares her incredible story of transformation: from corporate burnout to rewilded embodiment, from miscarriage and grief to menopause and unapologetic power.

    We talk about:

    • What it means to be a Wild Woman in business
    • Healing generational conditioning & sacred rage
    • Life between cultures—Germany, New Zealand & Tonga
    • Why menopause is a power portal (not a decline)
    • The truth about miscarriage and medical gaslighting
    • Leading as a woman without hardening into masculinity
    • Building businesses aligned with cycles, not systems

    This is an episode about fire, softness, truth, and becoming.

    No fluff. No filter. Full power.

    🎧 Listen now and tag the Wild Women in your life.

    And don't forget to sign up for the free 21 Day Magnetism Game!

    Connect to Tina here:

    Website: www.femmepreneurpathfinder.com

    LinkedIn: https://www.linkedin.com/in/tinakkailea

    Facebook: https://www.facebook.com/tinakkailea

    Instagram: https://www.instagram.com/the_femmepreneur

    Link for LinkTree: https://www.femmepreneurpathfinder.com/instagram

    Here is the HERstory recording she mentioned:

    https://open.spotify.com/episode/70VRCubGi1pg76o5W8N5Ee?si=xWuSaOCFSSa597GOYkvy3w

    This is the link to my gift: https://www.femmepreneurpathfinder.com/flipebook

    Thank you for being a part of this empowering journey with 52 Weeks of Flow.

    And remember: Stay flowy my friend!

    Subscribe on Apple Podcasts, Spotify, and Audible

    Suggest a Flow topic via team@movingriver.com

    Visit www.movingriver.com for more.

    Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience.

    If you need inspiration on what hardware to use, when you want to start your own podcast check out my

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    46 mins
  • 2 / #46 Flow Is the New Anti-Aging Secret
    Jun 9 2025

    Stress is not just a feeling - it’s a full-body biochemical storm. In this eye-opening solo episode, Bea-Marie takes you deep into what really happens in your body when you live in chronic stress. From your adrenal glands and cortisol spikes to accelerated cellular aging and shrinking telomeres—this is the education we should have gotten in school.

    We’ll explore the hidden stressors that most people ignore, why so many are unconsciously addicted to adrenaline, and how a life in flow creates a completely different physiological and energetic blueprint.

    You'll learn:

    • The truth about cortisol and your adrenal gland
    • How chronic stress reshapes your brain and weakens your immune system
    • Why your digestion, heart, and breath change under pressure
    • What telomeres are and how they’re the secret to slowing aging
    • The energetic cost of living in fight-or-flight—and how to return to safety and sovereignty

    This is a deep, compassionate, and activating reminder:

    You are not here to survive your to-do list. You are here to thrive.

    Let’s make the shift: from stress… to flow.

    🎧 Tune in now and tag someone who needs this medicine.

    Thank you for being a part of this empowering journey with 52 Weeks of Flow.

    And remember: Stay flowy my friend!

    Subscribe on Apple Podcasts, Spotify, and Audible

    Suggest a Flow topic via team@movingriver.com

    Visit www.movingriver.com for more.

    Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience.

    If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop

    There I share all my tools, hardware and software that I use.

    Follow me on my NEW Instagram Account

    Connect on Facebook and check us out on Youtube

    52 weeks of flow is written and produced by Moving River.

    Music by Delicate Beats


    Show More Show Less
    23 mins