#54 Neuroplasticity and Mindfullness
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#54 Neuroplasticity and Mindfullness
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About this listen
"If you are not the one that is thinking the thoughts, then the thoughts are thinking you"
Emphasizing the importance of mindfullness and meditation in enhancing neuroplasticity, particularly for individuals with ADHD, and the power of active thinking, the subconscious mind, and Zen principles in achieving personal growth and success.
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