54. Right Here, Right Now
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54. Right Here, Right Now
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About this listen
We have this moment right now, what will you do with it?
It's easy to drift to the past and be overwhelmed by it or be dominated by anxiety of the future.
The practice of presence keeps us in the place where we have the greatest control over our thoughts and actions.
This episode will support you live in the present.
Got questions and feedback? Send an email to: emailmanyi@gmail.com or IG @manyiebot
--- Send in a voice message: https://podcasters.spotify.com/pod/show/possibilityrealm/message
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