58. Is the A-Word Keeping You Stuck?
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58. Is the A-Word Keeping You Stuck?
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Is the word “addiction” keeping you stuck?
In this episode, I’m challenging a belief that many people take for granted—and that might be making it harder to change your drinking.
Because labels like addict and addiction can create shame, reinforce powerlessness, and make the problem feel bigger than it is.
In this episode, we explore:
- why “addiction” isn’t a clear-cut diagnosis;
- how labels like "addiction," "addict," and "alcoholic" shape the way you see yourself;
- why thinking of drinking as a habit is a lot more useful if you're trying to quit or drink less;
- and how to start changing that habit.
This isn’t about minimizing your experience or the effects alcohol can have on your life. It’s about giving you a framework that actually helps you move forward.
And if you’re ready to stop feeling stuck and to actually build a life that doesn't revolve around alcohol, I can help you.
Book a free consultation via the link below and let's talk!
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Grab my free guide "7 Steps to Kickstart Your Sobriety": https://www.adrianacloud.com/7-steps
Book a free consultation: https://acloudcoaching.as.me/consult
Get in touch with questions or comments: adriana@adrianacloud.com
Follow me on TikTok: @coach_cloud_