6. S T R E S S
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6. S T R E S S
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About this listen
Today we dive D E E P into what stress can do to your body, why we have it & what can we do dissolve some of it?!
Let's unravel our main stressors in today's world and hopefully get a clearer view of how to handle stress when it pops up because we all know it is going to happen!!
Follow along on IG @https://www.instagram.com/self.care.with.mere/
Music by: Bensound
https://www.bensound.com/royalty-free-music/track/dreams-chill-out
Hosted on Acast. See acast.com/privacy for more information.
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