#62 | Your Strategy Is Not the Problem. Your Capacity Is.
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#62 | Your Strategy Is Not the Problem. Your Capacity Is.
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About this listen
You have a capacity problem and capacity is determined by what your nervous system believes it must do to be safe, loved, and enough. In this episode, we break down why overextension is a nervous system pattern, not a character flaw, and how a Time and Capacity Audit can help you finally see what your body is actually carrying.
Listen to Episode #60 on Nervous System Rewiring & Regulation
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