67. How Cycle Syncing Will Change Your Life | 2 Year Update
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67. How Cycle Syncing Will Change Your Life | 2 Year Update
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About this listen
Do you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you.
Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to:
- eat the right foods (without any restrictions)
- work out less and feel better
- sync your relationships & sex life to your cycle
- create a work schedule that makes you love what you do
As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group)
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