Becoming Healthy with Autoimmune has a lot to do with habit creating. And in today’s episode, I am breaking down the habits that helped me to go from surviving to thriving with my Hashimoto’s over the course of 2 years.

In today’s episode, you will learn

• 10 tangible steps you can integrate into your day to day life

Please note that any suggestions I make are for educational purposes only. All of the mentioned steps are actions that I have taken and are in no regard meant to be the only solution, depending on where you are at in your health.

If you enjoy this Podcast, please leave a review! It would mean the world to me.

If you are ready to take your health to the next level by working with me, please book yourself in for a complimentary discovery call here:

https://calendly.com/cmarshallnutrition/20-min-connect-call

Make sure to send me an email here: autoimmunethrivermethod@gmail.com, if you like to share your journey with me and let me know how things are changing for you by incorporating some of my tips and ideas.

Join the Autoimmune Thriver Circle Community on Facebook for weekly free trainings and a sense of supportive community here: https://www.facebook.com/groups/473561546921108

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