#7: 12 Habits That Encourage Stress In Your Life… and How To Break ‘Em! (Part 2) cover art

#7: 12 Habits That Encourage Stress In Your Life… and How To Break ‘Em! (Part 2)

#7: 12 Habits That Encourage Stress In Your Life… and How To Break ‘Em! (Part 2)

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Welcome to Episode 7 of Shift Happens Every Day!


I’m so glad and utterly grateful that you’re here once again to join me.

Keeping up with the Joneses, pretending to be someone you’re not, overthinking things, and focusing on the worst-case scenario is what I’ll be sharing my thoughts about in this brand new episode of Shift Happens Every Day!

Today we are continuing on with Part 2 of the 12 Habits That Encourage Stress in Your Life… and How to Break ‘Em!

Enjoy listening and thank you so much again for being here!

** If you love listening to this podcast, please leave a review in Apple Podcasts, and don’t forget to subscribe/follow.


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