This episode is a powerful and deeply guided inner journey designed to lead you into a deep trance, support embodiment, and reconnection with your inner truth.

For a significant part of this session, I guide you into an altered, receptive state where the body can soften, awareness can widen, and the mind no longer leads. We work with the full energy system — grounding deeply into the earth, opening and aligning the chakras, and creating a sense of safety and containment so your system can fully relax into the experience.

From this state, I invite you to move into a lived visualization of your dream life — not as an abstract idea, but as something you can feel, inhabit, and recognize in your body. Rather than escaping the present, the journey then turns back toward your current life, helping you notice where these qualities already exist and how they can expand from there.

This session is not about positive thinking or bypassing reality. It is about nervous-system-level integration: allowing insight, desire, and embodiment to meet, and gently bridging vision with lived experience.

Disclaimer: Please listen in a safe, quiet space where you can fully settle into the journey. If at any point you feel overwhelmed, you can pause, open your eyes, and return to your breath and body.

Connect with me

If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here:

• Instagram: @annehochwald
• Website: annehochwald.com

I also share more personal insights and occasional special offers in my Telegram group for women, created as a safe space — only when there’s something meaningful to share:

• Telegram: HOME FREQUENCY