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7 Minute Security

Written by: Brian Johnson
  • Summary

  • 7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
    Brian Johnson
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Episodes
  • 7MS #625: A Peek into the 7MS Mail Bag - Part 4
    May 24 2024

    Road trip time! I’ve been traveling this week doing some fun security projects, and thought all this highway time would be a perfect opportunity to take a dip into the 7MS mail bag! Today’s questions include:

    • How do you price internal network penetration tests?
    • Have you ever had to deal with a difficult client situation, and how did you resolve it?
    • Are you done going after certs? Spoiler: no – I’m interested in doing the XINTRA labs (not sure if it includes a cert)
    • Do you provide managed services or just stick with more “one and done” assessment work?
    • You said the “smart business people” tell you to form reseller partnerships, otherwise you’re leaving money on the table – so why don’t you?
    • I’m thinking of starting my own cybersecurity consultancy – what type of insurance do I need to protect me in case of a digital “oops?”
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    44 mins
  • 7MS #624: Tales of Pentest Pwnage – Part 57
    May 17 2024

    Today’s tale of pentest pwnage is all about my new favorite attack called SPN-less RBCD. We did a teaser episode last week that actually ended up being a full episode all about the attack, and even step by step commands to pull it off. But I didn’t want today’s episode to just be “Hey friends, check out the YouTube version of this attack!” so I also cover:

    • Our first first impressions of Burp Enterprise
    • Why I have a real hard time believing you have to follow all these steps to install Kali on Proxmox
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    29 mins
  • 7MS #623: Prelude to a Tale of Pentest Pwnage
    May 10 2024

    Today’s prelude to a tale of pentest pwnage talks about something called “spnless RBCD” (resource-based constrained delegation). The show notes don't format well here in the podcast notes, so head to 7minsec.com to see the notes in all their glory.

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    25 mins

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