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This episode is not perfect — and that’s exactly the point.

I talk about the day I realized perfection was keeping me stuck, guilty, and exhausted as a mom.
How I learned that authenticity, not perfection, is the real form of self-love — and how guilt slowly loses its power when we dare to be honest with ourselves.

For all the moms who are tired of pretending, this one’s for you.

✨ Follow for more truth, joy, and emotional freedom.

🌐 gembylamia.com
🎙 Podcast: 7 Years in Saudi
📺 YouTube: Lamia Pabion

#Authenticity #EmotionalFreedom #MomLife #JoyfulTherapist #GemByLamia #SelfAwareness #MotherhoodHealing #NoMoreGuilt #7YearsinSaudi

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

Can a combat sport teach kids to be kinder, not more aggressive?

In this episode of **7 Years in Saudi**, I sit down with my first ever Jiu-Jitsu coach, black belt **Coach Remus Corbei**, to explore how Jiu-Jitsu becomes a life skill for kids, parents and anyone who has ever faced bullying or fear.

We talk about:
• Why the question “WHY Jiu-Jitsu?” changes everything
• Jiu-Jitsu for kids, women and “smaller bodies” as real self-defense
• How to teach children to use their voice before their fists
• Fear as energy – and how to channel it instead of freezing
• Humility, respect and the ego check that happens on the mat
• Why bullies rarely target truly confident kids (body language decoded)
• How Jiu-Jitsu improves focus, attention and emotional regulation
• The special role of mothers in choosing martial arts for their children

If you’re a mom, a dad, an educator – or simply someone who wants to feel safer in your own body – this conversation will give you a new perspective on what “fighting” really means.

🎧 Listen, share with a parent, and maybe… step on the mat.

—
to reach coach Remus Corbei:

Instagram: @absoluto_kuwait

remus_corbei

Connect with Lamia:
Website: gembylamia.com
Instagram: @lamia_pabion
YouTube: 7 Years in Saudi

#7YearsinSaudi #Podcast #JiuJitsu #AntiBullying #KidsAndMartialArts
#EmotionalRegulation #Parenting #SelfDefense #Resilience #KindWarriors

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

The Day I Chose to Heal: From Cancer to Conscious Living
How Healing My Mind Helped Me Heal from Cancer — with Yasmina Nagnoug

When a breast cancer diagnosis shifted her world, Yasmina Nagnoug made one decision that changed everything: to heal her mind, and with it, her body.
In this episode, she shares the moment she chose consciousness and how RTT and hypnotherapy became her mission.

We talk about identity, motherhood, emotional suppression, and how true healing starts internally.

🎧 Available now on Spotify, Apple Podcasts, and YouTube.

This episode is part of Pink October, honoring the quiet strength behind every story.

Chapters
0:05 Welcome to the Podcast
2:35 Meet Yasmina: A Survivor's Journey
4:29 The Impact of Cancer on Identity
9:20 The Connection Between Mind and Body
16:22 Understanding Authenticity and Attachment
19:53 A Turning Point: Decision to Heal
26:30 The Role of Motherhood in Healing
27:10 Transformation Through Healing
38:44 Messages for Women Facing Cancer
49:22 Closing Thoughts on Healing and Strength


🌐 transformingwithjasmin.com
🎙️ 7 Years in Saudi
👩‍⚕️ Guest: @yasmina_nagnoug
✨ Host: @lamia_pabion

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.