Summary

Carolina Gutierrez, a counselor, mental health advocate, and medium, discusses her journey with ADHD and how she turned it into a superpower. She shares her experience of being diagnosed with ADHD in her early 30s and how it helped her understand herself better. Carolina emphasizes removing societal pressure and embracing ADHD as an asset. She also talks about spiritual progression and the role of spirit in her life. She encourages listeners to trust their intuition and work with their ancestors for spiritual guidance.

Takeaways

• ADHD can be seen as a superpower and embraced as an asset.
• Removing societal pressure and expectations is crucial for embracing ADHD.
• Spiritual progression often requires leaning into the process and trusting your intuition.
• Working with ancestors can provide guidance and wisdom in spiritual practices.

Chapters

00:00 Introduction and Mission

02:04 Carolina's Introduction and Background

03:02 ADHD as a Superpower

04:26 The Journey of ADHD Diagnosis

07:14 Spiritual Progression and Trusting Intuition

12:22 The Role of Ancestors in Spiritual Practices

24:08 Staying Spiritually Aligned

25:07 Conclusion and Social Media

Listeners can find Carolina and her work here.

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