Why do so many women suddenly feel desperate for more space?

I'm not talking just bigger homes but Mental, Emotional spac and Breathing room.

In this episode, Jools sits down with interior designer and founder of Home Shape Style, Bex, to explore the surprising psychology behind the spaces we live in and why our homes affect our nervous systems more than we realise.

This conversation goes far beyond cushions and paint colours.

Together, they explore:

🦩why women often start changing their homes when they’re changing internally🦩the emotional impact of clutter, overstimulation and “not fitting” your environment anymore

🦩how motherhood changes the way we experience safety and belonging

🦩why your home is never really “finished”

🦩the hidden connection between identity, nervous system regulation and the spaces we live in

🦩how to create more calm, comfort and autonomy in your home without a full renovation

If your life looks fine on paper but something still feels “off,” this episode will hit deeper than you expect because sometimes the craving for more space… isn’t about the house at all.

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• Website: JoolsRaye.com
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About Bex

Bex is the founder of Home Shape Style, an interiors

Follow Bex here:
Instagram: @homeshapedstyle
Website: Home Shape Style