#73 - The Ultimate January Transformation Kickstart Manual cover art

#73 - The Ultimate January Transformation Kickstart Manual

#73 - The Ultimate January Transformation Kickstart Manual

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Great fun recording this one, jam packed with lots of value as always. Any questions, don't hesitate and drop me a DM on IG here

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As discussed, please download the below free resources

How to calculate your calories

The ultimate physique transformation blueprint

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