8 Tips To Achieve Your New Year Resolutions
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8 Tips To Achieve Your New Year Resolutions
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About this listen
It's that time of year again – resolutions time! Whether you're trying to lose weight, quit smoking, or start writing a novel, making small changes is the key to success. In this video, I'm sharing 8 game-changing tips to help you achieve your New Year resolutions by taking notes from the "Atomic Habits" book. "Atomic Habits" is not just a book; it's a guide to understanding the small changes that can lead to remarkable results. James Clear, a renowned expert in habit formation, takes readers on a journey through the science of habits and provides actionable strategies for building positive behaviors. You can buy the book from Amazon here: https://amzn.to/41HQLsY
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