8: Why Yin Yoga Is Ideal For Introverts
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8: Why Yin Yoga Is Ideal For Introverts
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In this episode I discuss why Yin Yoga is the ideal practice for introverts.
I cover topics like:
- What is Yin Yoga?
- What are some of the characteristics of an introvert
- How Yin Yoga nurtures these characteristics
Read more about this topic in the blog:
"An Introverts Guide to Yin Yoga"
https://www.roomofrest.com/post/introverts-guide-to-yin-yoga
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Support the show by sending me a donation here.
Instagram | @rest_yoga_
Website | https://www.restyoga.co.uk/
Trailer music: I Choose You (ProdBy Jho Deep)
Restfully,
Eliza
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