8 minutes for day. cover art

8 minutes for day.

8 minutes for day.

Written by: Stepan Pogorelov
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About this listen

"8 minutes for day" is your daily companion in developing communication skills. In each issue, we analyze a specific aspect of communication and give practical tips that you can apply right now.

The topics of the issues include:


The basics of effective communication

Active listening

Non-verbal communication

Emotional intelligence

Overcoming communication barriers

Business communication

Public appearances

Conflict resolution


Each episode contains:


The theoretical part

Practical examples

A specific task for the day


Join us every day to improve your communication skills step by step. New episodes are released from Monday to Friday.

Hosted on Acast. See acast.com/privacy for more information.

Stepan Pogorelov Relationships Science Social Sciences
Episodes
  • Conflict management

    Conflict management
    Jan 31 2025
    Hello, friends! Welcome to the fifth edition of our podcast "8 minutes a day". Today we will talk about a topic that inevitably arises in any team or personal relationship — conflict management. Conflicts can be a source of stress and tension, but with the right approach, they can also be an opportunity for growth and improved interaction.

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • The Art of persuasion and Influence

    The Art of persuasion and Influence
    Jan 31 2025
    Hello, friends! Welcome to the fourth edition of our podcast "8 minutes a day". Today we will dive into a fascinating topic — the art of persuasion and influence. The ability to convince and influence others is a skill that can significantly improve your personal and professional life. Whether you want to convince a colleague to accept your idea, sell a product to a customer, or simply establish a deeper personal relationship, understanding the principles of persuasion plays a key role.

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Fundamentals of Emotional Intelligence

    Fundamentals of Emotional Intelligence
    Jan 28 2025
    Hello, friends! Welcome to the third installment of our podcast "8 Minutes a Day". Today we will discuss emotional intelligence, a topic that has been increasingly popular lately, and for good reason.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
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