80: NAC Supplementation and Post-Exercise Biomarkers: A Meta-Analysis
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80: NAC Supplementation and Post-Exercise Biomarkers: A Meta-Analysis
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About this listen
This episode does a deep dive into a 2024 systematic review and meta-analysis examining how N-acetylcysteine (NAC) supplementation influences various biological markers following physical exertion.
Sadowski M, Zawieja E, Chmurzynska A. The impact of N-acetylcysteine on lactate, biomarkers of oxidative stress, immune response, and muscle damage: A systematic review and meta-analysis. J Cell Mol Med. 2024;28:e70198. doi:10.1111/jcmm.70198
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@anthonynovello.dpt
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