851 10 Signs You're Suppressing Your Anger (354 Rerun)
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
851 10 Signs You're Suppressing Your Anger (354 Rerun)
-
Narrated by:
-
Written by:
When you're upset with someone about something, do you:
Say nothing, but silently keep score?
Talk to other people about it?
Ice the person out?
Send them a passive-aggressive or sarcastic text?
If any of those rang a bell, you are not alone which is why in this week's episode, I'm breaking down the top 10 indicators that you might be suppressing and/or unconsciously repressing your anger.
Raising your awareness around when you might be acting out feelings of frustration or anger is the first step to expressing yourself in a healthier way. I promise you, learning these skills will improve all of your relationships, including the one you have with yourself.
Read the show notes for today's episode at terricole.com/354
adbl_web_anon_alc_button_suppression_t1
No reviews yet