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9. It's All Symmetric
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9. It's All Symmetric
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Episode 9 of The Dance Teacher Diaries: A Real-Talk Podcast for Dancers (and Everyone Else), your host, Sarah Jean Watts, warns teachers, dancers, and parents on the dangers of only training for a dominant side of the body, and discusses why we NEED to be working symmetrically. This one isn’t just a chat about dance, it’s vital to the overall health and longevity of dancers’ bodies, now and for their future!
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